Workout Challenge- {Friday 3/9/12 + Weekend Challenge}

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Old 03-09-2012, 06:42 AM
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Workout Challenge- {Friday 3/9/12 + weekend challenge}


Today we are going to do Wednesdays challenge again.
This time I will do 1 round of kettlebells and a circuit of the stability ball workout.
Today looks like its going to be a gorgeous day- so a jog is definitely in the plan.

The weekend challenge you can choose any day to do it. Today, Saturday or Sunday. Do 12 reps per side, per exercise.


How are you all liking the weekly challenges? Are they at all tempting for you to do? Too hard? Not hard enough?
I want to keep us all motivated and getting healthy! So any input is appreciated!

Have a great weekend everyone!!!



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Old 03-09-2012, 02:09 PM

RE: Workout Challenge- {Friday 3/9/12 + weekend challenge}
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Alright- So I just felt like running today! So here are the routes DD and I took.
Roughly 2.6 miles in 30 minutes!
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