Help With Gluten Free Diet!!

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Old 07-13-2011, 06:35 PM
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Help with gluten free diet!!

My husband was recently diagnosed with Celiac disease. Mind you a 40 yr old, 6'4, 230 lbs man that is not too crazy about his newly required diet. Any ideas, recipes or suggestions are greatly appreciated!!
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Old 07-14-2011, 12:28 AM

RE: Help with gluten free diet!!

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There is some type of flour like grain called spelt. My sister has been using it for tortillas and muffins. Tortillas came out descent. Fly them a bit and make your own chips.
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Old 07-14-2011, 12:50 AM

RE: Help with gluten free diet!!

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A good friend of mine has to follow a gluten free diet and I'm super surprised the things that are ok still! Restaurants that are safe, foods etc! There's a bunch of websites that list products that are safe but still super yummy! Try glutenfreeinfo.com ! Hth!
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Old 07-14-2011, 12:55 AM

RE: Help with gluten free diet!!

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A friend of mine, Karen, blogs gluten free recipes and such at FabGrandma and has a gluten free pantry guide on her site.
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Old 07-14-2011, 05:53 PM

RE: Help with gluten free diet!!

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Also I wanted to add wholefoods website has a glutten free list on their website.
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Old 07-15-2011, 01:33 PM

RE: Help with gluten free diet!!

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Old 07-20-2011, 05:17 AM

RE: Help with gluten free diet!!

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thanks so much for doing this!
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Old 07-20-2011, 05:25 AM

RE: Help with gluten free diet!!

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I started a gluten-free, dairy-free eating plan June 5th... I've learned so much in this short time, but there's so much more to learn.
There are lots of blogs and websites out there, so it is going to take time for you to check them out and decide which ones are your favorites. I LOVE Jules Shephard's Gluten Free Flour - she has a great blog and is on Facebook. I love her book "Free For All" - great, every day recipes using ingredients that are easy to find. You can use her flour as a cup-for-cup replacement in your regular recipes!
You should also check out the book "1,000 Gluten-Free Recipes" by Carol Fenster.
Another resource is "Living Without" - magazine and Facebook page.

Since I am an avid couponer, the money I'm spending on groceries now is quite a shock - but I'm still using coupons. A very helpful resource is Healthy Life Deals - she has a list of IPs for organic, which has lots of GF items.

Hope this helps! BTW - Spelt is NOT gluten-free..
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