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| CROCKPOT PULLED PORK CROCKPOT PULLED PORK 1-2 tablespoon vegetable oil 2 medium onions, very finely chopped 6 cloves garlic, crushed 1/2-1 tablespoon chili powder or cayenne powder 1/2 tablespoon cracked black peppercorns 1 (14 ounces) can chopped tomatoes 1/4 cup brown sugar 1/4 cup cider vinegar 1 1/2 tablespoons worcestershire sauce 1-2 tablespoon liquid smoke 1-2 tablespoon soy sauce 1 teaspoon dried sage or thyme 3/4 cup finely chopped stoned prunes or dates 1 (3 lbs) boneless pork shoulder In a frying pan heat the oil over medium heat, add the onions and fry for 8-10 minutes until soft. Add the garlic, chili powder and pepper and cook for another 2 minutes, constantly stirring. Now add tomatoes, sugar, vinegar, Worcestershire, liquid smoke, soy, sage and prunes. Stir, bring to a boil and simmer for 2 minutes. Leave the sauce until cold, it will become quite thick. Slash the pork several times with a sharp knife, cover completely with the sauce, place in a bowl, cover and leave in a cool place for 10-12 hours. When ready to cook place in your crockpot and cook on low for 10 to 12 hours. Transfer the pork onto a cutting board and pull the meat apart to shreds with two forks. Then add some of the sauce to it and serve the rest on the side OR you can mix the meat up with all the sauce. If you find the sauce too thick just add some water to it. Serve over warm buns. |
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| crockpot, pork, pulled |
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