| Would love some support
Hi all,
I am looking for some support. I have been overweight for the last 10 years and am ready to get rid of the fat and get healthy. I feel very motivated right now, but need a buddy to help me stay on track. I lost almost 60 pounds after having my first daughter 2 years ago to find out I was pregnant again. My second daughter is now 4 months old and Im ready to start the journey again. Any support would be highly appreciated! By the way, I am 27 and am looking to lose about 75 pounds... this week I have lost 1 so far.
What I have been doing since Sunday-
I eat about 1200 calories a day. (im choosing healthy/balanced calories to eat)
I work out for 30-45 minutes daily (step aerobics or treadmill at home)
Drinking 5-7 bottles of water a day and maybe a glass of diet soda
Trying to be more active in general (cleaning house, walking around the stores)
Favorite treat as of today-
1/4 cup grapenuts (100 calories)
3/4 cup frozen blueberries (80 calories)
1 Dannon light and fit yoghurt (60 calories)
MIX IT UP AND EAT... YUM!
*My MP3 player blasting in my ears helps me stay energized while working out.
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