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Old 02-26-2009, 08:34 AM
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Seasonal Produce Chart - what to buy, when...

Not sure if anyone else watches the prices on seasonal produce but I found this chart and figured it would help me when deciding what fruits/veggies to serve throughout the year. The chart lists the seasons and the fruits/veggies that are usually cheapest during that season. I can't remember where I got the chart but the author suggests using Farmer's Markets rather than grocery stores also. I apologize if something similar is listed on here elsewhere, I couldn't find it. But, I hope the list helps someone else too!

Seasonal Produce Chart

Summer
Grapes
Lettuce
Tomatoes
Plums
Avocado
Zucchini
Peaches

Fall
Apples
Winter squash
Oranges
Pumpkins
Broccoli

Winter
Broccoli
Acorn squash
Oranges

Spring
Berries
Bananas
Asparagus
Plums

All Year
Potatoes
Celery
Carrots

Stock up on fresh or frozen veggies on sale if you can’t get to a farmer’s market.
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