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This delicious recipe is sponsored by StarKist.
I can’t express enough how much I love hot sauce. I’m not sure when this happened, but I do know I have no problem putting hot sauce on anything and everything. Recently, I tried putting hot sauce on tuna and, let me just say, it was amazing!
I love using StarKist Tuna Creations Sweet & Spicy pouch for this recipe. It’s a great source of protein and you don’t have to deal with draining excess water. The convenience is one of my favorite things about StarKist tuna pouches!
Sweet & Spicy Tuna Sandwich Recipe
1 StarKist Tuna Creations Sweet & Spicy pouch
2 tbsp. low fat Greek yogurt (alternative for mayonnaise)
Hot sauce (whatever flavor you prefer)
2 slices of whole wheat bread
Combine the StarKist Tuna Creations pouch with 2 tbsp. low fat Greek Yogurt. (You can add more or less yogurt, whatever you prefer.)
Lay out your bread and add some hot sauce to one slice of bread. Put lettuce on top of that.
Top with your tuna mix.
Put the other slice of bread on top to complete your sandwich!
If you’re not in a rush to make the sandwich, you can toast the slices of bread to add some crunch. I like to do that because I hate when my bread gets a little soggy from the yogurt.
This whole recipe totals around 350-400 calories, which is the perfect amount for a hearty, healthy meal! Don’t be afraid of the hot sauce. I promise, you won’t regret trying it!
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Let me share a bit of my garden with you.
My chocolate mint plant has gone crazy! It makes for delicious, minty fresh smoothies.
I’m waiting for my Roma tomatoes to ripen.
I’m also waiting for the next strawberries to ripen. These everbearing strawberries are little, but delicious and keep producing all summer long.
What are you growing in your garden?
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